Everything to Know if You Want to Live and Age in Place

June 1, 2025

Everything to Know if You Want to Live and Age in Place

Most people would prefer the comfort of having their own space as they age. Studies show that as many as 90 percent of adults wish to remain home. Living in place, sometimes known as aging in place, also equates to maintaining independence for as long as possible.

“For many of us, home is comfort. There’s a history we are familiar with: It’s family, friends and neighbors. It reflects our culture and our community,” says Emily Johnson, a licensed clinical social worker. “As we begin to lose control of other aspects of our life, staying in our home says, ‘I can accept help, but I am still running the show.”’

Remaining home as you grow older requires careful consideration and thoughtful planning. Here’s everything you need to know about living and aging in place.

Make Your Plans Now

The best thing to do if you want to age in place is to plan for it now while you are still able to. Consider what kind of help you may need now or want in the future. Planning ahead gives you time to set up your home and budget for the required changes and services.

Be sure to factor in any health conditions you or your spouse may already have. Think about how that condition may make it difficult to care for yourself independently. Then, talk to family and friends about what level of support they can offer. Ensure everyone’s realistic and plan to revisit the issue periodically over time.

On average, an adult over the age of 65 falls every second in the U.S. You can prevent accidents at home with these simple safety measures:

  • Apply contrasting colored electrical tape on stair landings.
  • Remove throw rugs without grip from the home.
  • Clear away clutter, including loose cords.
  • This includes the outdoors; porches and walkways should be swept and shoveled.
  • Ensure the home is well-lit and place night lights in halls and bathrooms.
  • Always use handrails and install grab bars in showers and tubs and next to the toilet.
  • Always wear proper-fitting supportive shoes in the house and outdoors.

As conditions change, you may need to reassess your home regularly for potential hazards. To troubleshoot, ask a family member or friend to complete a walkthrough with you for a second set of eyes.

Budget For Services

Home-based care services can be used in short-term situations, such as during recovery from surgery, or in the long term for those who need ongoing help. In addition to healthcare services, people may need help with chores, meal delivery, or transportation for doctor’s visits.

While home-based services can be expensive, they may cost far less than moving into an assisted living facility. The Eldercare Locator is a resource that connects people to caregivers through local support services.

People often rely on various payment sources, including personal funds, long-term care insurance, and government programs. For more information on government-based healthcare and financial assistance, visit USA.gov

Prioritize Your Long-Term Health

If your goal is to stay home, then make your overall health maintenance a top priority. Stay current with your doctor’s visits and set alarm reminders for medications.

Make a plan to maintain body strength as you age, powerful legs to support balance and assist you in getting up safely from a seated position. “Strength, balance, and flexibility exercises are key to preventing falls, which are among the greatest threats to our healthy longevity,” says Scott Kaiser, a family physician and geriatrician.

In addition to scheduling regular exercise into your routine, don’t forget about your mental well-being. “Investing in meaningful relationships is one of the most important things we can do to increase our health, quality of life, and wellbeing,” says Kaiser. Remain engaged in social activities and plan visits with loved ones, including video calls with those who live farther away.

Prepare for the Unexpected

Always be prepared for unexpected events and medical emergencies. “Be proactive,” says Johnson. “Where are there gaps now or barriers to living independently in the future?” For instance, if you have a preexisting allergy or medical condition like diabetes, wearing a medical alert ID bracelet is a simple precaution. A wearable electronic monitor that can alert emergency personnel in the event of a fall is another easy measure to implement.

Even if the plan is to stay at home for as long as possible, there may come a time when that’s no longer safe. The decision about whether or not to move away from home is a difficult and emotional one to make.

It’s best to mentally prepare for that possibility now while there’s still time to have some control over where you’ll go. Learn as much as possible about the available housing options and include loved ones in the search.

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Living in place is an attainable goal with the right amount of forethought. At Insureyouknow.org, you may store all of your financial and medical records in one easy-to-review place. By staying on top of your budget and health needs, you will have already taken care of the most critical components of your aging-in-place plan.

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Choosing the Right Care Center for Loved Ones

May 15, 2025

Choosing the Right Care Center for Loved Ones

Moving a loved one into a care facility is an important decision that requires careful consideration. Choosing the right one takes in-depth research to determine if it’s a good fit for the individual’s needs. There are nearly 31,000 assisted living centers in the U.S. The first step in finding care is understanding the difference between types of facilities and whether they can provide the level of attention the patient needs.

Types of Care Centers

A nursing home provides around-the-clock medical care for individuals who will likely remain there until their passing. These are meant for individuals who can no longer care for themselves independently or be cared for by their loved ones at home. A skilled nursing facility may be intended for a short or long period. Still, it provides a higher level of medical attention and is usually for those recovering from surgery or an illness.

Independent living and assisted living centers are for those who need less intensive medical assistance but still require some level of care. A continuing-care center can serve as an intermediary between assisted living and a nursing home. For individuals who need 24/7 care and supervision due to Alzheimer’s or dementia, there are memory care centers that specialize in those specific needs.

Paying for Long-Term Care

Many people are unaware that there is no federal assistance available for long-term care costs. There is one exception in which Medicare will pay for the first 100 days in a nursing home or skilled nursing facility if the patient has been hospitalized for at least three consecutive days within the last year before needing to be transferred to a care facility.

Paying for care can be a significant issue for families as it can become costly. “Nursing homes are one of the most expensive levels of care,” says Amie Clark, a senior care expert. “And most people don’t have that kind of money.”

Long-term care insurance policies may be a wise, proactive investment, but they can also be expensive. In most cases, people pay privately or out of pocket until their resources are used up. According to the NCHS, 62% of nursing home residents use Medicaid as their payment source.

Other Factors to Consider

Unfortunately, nursing homes face their fair share of challenges, such as being understaffed or dealing with infectious outbreaks. This is why it’s so important for families to do their due diligence in researching facilities and not feel rushed into making a decision.

Medicare offers an online resource to find and compare nursing homes, hospitals, and other care facilities in your area. It uses a five-star rating system and provides information about each nursing home, including vaccination rates and inspection reports. Another helpful resource is the Nursing Home Inspect, which compiles nursing home inspection reports.

Experts suggest not relying on ratings alone and focusing on a facility’s staffing, saying that nothing beats an in-person visit.

Here’s what to do when you’re on-site:

  • Speak with a range of employees, from administrators to activity managers to culinary directors.
  • Take note of response times.“How long does it take for call lights to be responded to?” says Shannon Gimbel, manager of the ombudsman program for Denver’s Area Agency on Aging. “Are residents standing in hallways waiting for medication?”
  • Notice the patients’ level of hygiene. “Listen in the hallways,” says Tony Chicotel, attorney for the patient advocacy group California Advocates for Nursing Home Reform. “Look at the hair, clothing, teeth, and fingernails of the residents.”
  • Try the food. Sit in the dining hall with other residents and observe the interactions between patients and staff.
  • Ask about the activities offered to residents and consider whether or not they will be intellectually stimulating.

While it’s best to find a care facility that’s close to you, traveling farther for the best fit may become necessary.

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Once you determine what kind of facility your loved one needs and make payment plans, then you should do your research and take the time to visit all of the centers you’ve narrowed down on your list. With Insureyouknow.org, you may compile your research, keep track of finances, and store your loved one’s medical records in one easy-to-review place. While it will take some research, finding the right place will provide you with invaluable peace of mind.

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Do You Need Long-Term Care Insurance?

December 4, 2018

Do You Need Long-Term Care Insurance?No one likes to think about growing old. In fact, many people pretend that it’s never going to happen. But instead of fearing the inevitable, it’s better to plan for it.

In addition to starting to save for retirement at an early age, it’s important to think about what you’re going to do if your health starts to decline. According to AARP, by the time you hit 65, chances are 50-50 that you’ll need long-term care (LTC) due to chronic illnesses, disabilities or other conditions, such as Alzheimer’s disease. And it’s not cheap; if you pay for it yourself, you’re looking at an average annual cost of $140,000.

LTC insurance can help. LTC insurance is different from health insurance, which you’ll still need. It helps cover costs that your regular health insurance won’t, such as help with daily activities like bathing, getting dressed and eating. These services may be provided in your home or at a nursing home or assisted living facility.

Unfortunately, LTC insurance is cost-prohibitive for many due to poor planning on the part of insurance companies. When these policies were first introduced, insurers greatly underestimated the amount they would pay out in claims. People were living longer, but they weren’t necessarily staying healthier, so insurers were paying for care longer than they had anticipated. In addition, insurers thought people would prefer to receive care in their homes, but many opted to move into more expensive assisted-living facilities.

As a result, many insurers stopped offering LTC insurance. In 2000, 125 companies were selling standalone LTC policies; by 2014, only 12 companies were. Those that still do sell them have raised their premiums drastically. For example, earlier this year, Mass Mutual announced it was raising premiums on existing policies by 77 percent. Today, premiums average $2,700 a year.

There are options you can consider if you can’t afford LTC insurance. Maybe relatives can help with your care. Maybe you can pull some equity from your home. Maybe you can build up your savings even more and plan on paying for future LTC out of pocket.

But if you have a family history of Alzheimer’s or simply believe LTC insurance would bring you more peace of mind, it may still be your best bet. Here are a few things to keep in mind when you start looking for a policy:

  • Begin your search in your 50s or early 60s at the latest. Prices rise sharply as you age. You can pay 10 percent more for a policy when you buy it at age 65 rather than at 64. Keep in mind that you won’t qualify for coverage if you wait until you actually need care because then you will be considered as having a preexisting condition.
  • Shop around. Like with any other major purchase, it’s important to do your homework and research your options. If the process sounds daunting, you might want to consider getting assistance from an insurance agent or broker.
  • Look into group rates. Premiums may be more affordable if you qualify for a group rate through an employer-sponsored plan or plan offered by a professional organization you belong to. Before you sign up, be sure to read the fine print and find out if you can keep the policy if you leave the organization.
  • Consider a joint policy. You may get a better rate by purchasing a single policy that covers you and your spouse or another family member. The discount is typically 30 percent off the price of separate policies. If you’re interested in going this route, you’ll want to find out what the maximum benefit is for everyone under the policy and consider whether that will be enough for both of you.

If you do purchase an LTC insurance policy, be sure to keep all related paperwork safely stored on InsureYouKnow.org along with all your other important documents. It’s the best way to make sure you can find them quickly and easily should the need arise.

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